We all dream of healthy, smooth and shiny hair, but many of our regular care practices can actually harm and weaken our hair. would like to share 7 simple but superb habits you can use to protect your hair and help it to grow healthy and strong.

Do not wash your hair too often. Do not brush your hair when it’s wet

It will remove too much oil from your scalp that your hair needs for nutrition and growth.  It makes it weaker and susceptible to breaking. Instead, use a wide-tooth comb while in the shower after you apply your hair conditioner.

Use a sulfate-free shampoo.

Sulfate is one of the most harmful agents out there that strips your hair of its natural moisture. There are dozens of sulfate-free products on the market to help you care for and strengthen your hair.

Massage your scalp every day

Massage your scalp every day with a wooden-bristle brush to activate blood circulation in this area and encourage hair growth.

Protect your hair from the the sun.

You can use sunscreens or special summer hair styling products that will protect your hair from chlorine and salt water.

Do not blow dry your hair too often

Let it air dry naturally, or use a blow-dry lotion or a leave-in conditioner to protect your hair from heat.

Dry your hair well before you go to sleep

If you don’t want to have a bad hair day when you wake up. Wet hair is much more delicate and prone to breaking.

Argan oil

It has a lot of beneficial effects on your hair. Use it for split ends and a dry scalp, or as a leave-in conditioner.

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